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Created & Coached By
Heal Wellness & Get FHIIT
Owner Lisa Vlacci 

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Which Program/Challenge are you registering for?
5 Week Habit Coaching/Lifestyle Course - Start 3rd Feb
28 Day "Sugar Me' Free Coaching Course - Start 3rd Feb
Both Challenges are 100% FREE but you have the option to UPGRADE your results by including additional coaching Tools. Please select which tools you would like. Please select carefully as refunds cannot be applied.

The "Sugar Free" Me Coaching Course is an easy to follow, 28-day program. It's a step-by-step process of helping you wean away from sugar, and replacing the stress eating habits with new, healthy habits. Everything is laid out for you step-by-step – all you have to do is start! This course is 100% FREE and delivered direct to your inbox daily PLUS access to the closed Facebook Coaching Group Sugar Free Me - where you can connect with like minded people and have access to weekly LIVE coaching and more.

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What's included - Daily education covering topics like:

  • Changing Habits over Dieting

  • Sugar & the Brain Response - What type of Sugar Addict are You?

  • Triggers and how to get past them

  • Nutrition Guidance  and more

 

You'll also get access to meal planning sheets, foods to avoid and swap outs.

 

You'll have the option in increase your coaching by upgrading to include my Coaching App to give you everything delivered to your phone or device, with real time messaging with me and or face to face coaching options to help you get on top of your sugar habits if you need the additional guidance. Both of these are offered at a highly discounted fee,

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© 2014 by Lisa Vlacci & Wix

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