Whilst this is just a short term program with coaching, our time together is designed to create an experience with huge change potential that professional coaching can have. This Program is a ideal for those that really want to make changes in their health but are finding that habits are causing their efforts to come crashing down or for anyone that doesn't know where to start and what actions to take. This 6 Week Program will help, so you can start moving past all the issues and towards your goals with positive healthy habit and outcomes.
This Program is designed to provide you with opportunities for clarity and to move past all the chaos, confusion & excuses that have been stopping you for so long.
WHAT IS INCLUDED
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A Nutrition Audit (Click link to see what is included)
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60-90 min Initial Coaching Session via Zoom or alternative video meeting platform.
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2 x 45-60 min Follow Up Sessions via Zoom or alternative video meeting platform
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1 x 45 min Completion Coaching Session to discuss outcomes and decisions or where to from here.
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A Workbook
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Resources, exercises & tools to support healthy habit change
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Access to a Coaching App where your program is delivered direct to you daily with reminders, tips, real time tracking of tasks, nutrition, exercise and check ins.
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Unlimited email and messaging contact during our coaching partnership
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Optional Extra's - You may like to add additional tools to support your journey for an additional fee. All extras are given at a discounted price when including in a coaching package. These include:
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Meal Planning
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Fitness Programming
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Personal Training - face to face or can be arrange online.
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FEE:
6 WEEK HEALTHY HABIT CHANGER PROGRAM TOTAL VALUE $650. AS A PACKAGE
- UPFRONT $425 A SAVING OF $225
- 3 X SPLIT PAYMENT: $150 WEEK 1,3 & 5
- OPTIONAL EXTRA'S ADDITIONAL AND CAN BE QUOTED INTO PACKAGE AT A DISCOUNTED PRICE