The Sugar Me Free Coaching Course is an easy to follow 28 day program. Its a step by step process of helping you wean away from sugar and replacing the stress eating habits with new, healthy habits. Everything is laid out for you step by step, all you have to do is start. Whats included; daily education covering topics like Changing habits over dieting, Sugar and the Brain response, What type of Sugar Addict are you?, Triggers and how to get past them, Nutrition guidance and more. You'll also receive a multitude of resources to help support you on your journey. Need additional support? I recommend considering adding the 2 x 30min Coaching Zooms so you can get the most out of this course and really make some long term positive change. I am offering these coaching calls at a highly discounted rate of $40 total for both, normally valued at $90.